Thoughts from our experts
We aim to lift, empower and inspire others. Here you can find expert advice from the Primal team to guide your strength journey. Our Thoughts from Our Experts provides everything from training advice from our athletes, insights from our product teams to stories from our community to inspire you.
Using strength training to reduce stress
Explore the hidden benefits of strength training and how you can use weight lifting and resistance training to reduce stress levels and gain a boost to your mental health.
Using strength training to reduce stress
Explore the hidden benefits of strength training and how you can use weight lifting and resistance training to reduce stress levels and gain a boost to your mental health.
Strength Training For Running
It’s Marathon season, so if you’ve noticed more and more people getting into running, it’s not in your head! PRIMAL want to equip every body to discover their true potential....
Strength Training For Running
It’s Marathon season, so if you’ve noticed more and more people getting into running, it’s not in your head! PRIMAL want to equip every body to discover their true potential....
Celebrating Her Strength: Training like a Mother
This Mother’s Day PRIMAL celebrate the strength in women, and specifically the mothers who kill it in training and parenting every day. Being a parent is a full time job,...
Celebrating Her Strength: Training like a Mother
This Mother’s Day PRIMAL celebrate the strength in women, and specifically the mothers who kill it in training and parenting every day. Being a parent is a full time job,...
Maximising Minimal Space: A Guide to Creating a Compact Garage Gym for Busy Home Lifters
Maximising Minimal Space: A Guide to Creating a Compact Garage Gym for Busy Home Lifters Introduction: For those juggling work, family, and a desire for fitness, a garage gym can...
Maximising Minimal Space: A Guide to Creating a Compact Garage Gym for Busy Home Lifters
Maximising Minimal Space: A Guide to Creating a Compact Garage Gym for Busy Home Lifters Introduction: For those juggling work, family, and a desire for fitness, a garage gym can...
Gym Trends To Watch In 2024
Gym Trends To Watch In 2024 Hyrox = Highly Rated If you haven’t heard of this competition yet, there will be no avoiding it this year. The rise of Hyrox...
Gym Trends To Watch In 2024
Gym Trends To Watch In 2024 Hyrox = Highly Rated If you haven’t heard of this competition yet, there will be no avoiding it this year. The rise of Hyrox...
