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  1. Back
  2. Resistance Training

Resistance Training

Resistance training focuses on building strength, muscle, and structural resilience through controlled, progressive loading. It develops power, stability, and movement efficiency, forming the foundation of effective training for athletes, lifters, and anyone focused on long-term physical performance.

Resistance Training

Resistance training is the cornerstone of strength development. Through progressive overload and precise movement patterns, it builds muscle, enhances stability, and supports long-term performance.

PRIMAL equipment is engineered to deliver durability, control, and biomechanical accuracy, enabling lifters to train with confidence, progress consistently, and develop strength that translates beyond the gym floor.

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  • 100kg Weight Stack for V2 Modular Half Rack

    100kg Weight Stack for V2 Modular Half Rack

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    100kg Weight Stack for V2 Modular Half Rack

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  • Pilates Accessories Bundle
    New

    Pilates Accessories Bundle

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    Pilates Accessories Bundle

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  • Home Pilates Reformer
    New

    Home Pilates Reformer

    PACKAGE OFFER Sold out

    Home Pilates Reformer

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  • Commercial Club Pilates Reformer
    New

    Commercial Club Pilates Reformer

    PACKAGE OFFER Sold out

    Commercial Club Pilates Reformer

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  • Backpack & Powerband Bundle

    Backpack & Powerband Bundle

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    Backpack & Powerband Bundle

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  • Angled view of trawler arm attachment for modular rigs & racks.

    PxD - Trawler Arm

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    PxD - Trawler Arm

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  • Angled view of dip handle attachment for modular rigs and racks.

    PxD - Dip handle

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    PxD - Dip handle

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  • PxD - Wooden Gym Rings

    PxD - Wooden Gym Rings

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    PxD - Wooden Gym Rings

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  • A Primal branded climbing rope which attaches to a gym rig or rack system.

    PxD - Climbing Rope

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    PxD - Climbing Rope

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  • Angled view of battle rope anchor attachment for battle ropes.

    PxD - Battle Rope Anchor Attachment

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    PxD - Battle Rope Anchor Attachment

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  • PxD - High/Low Cable Pulley Station

    PxD - High/Low Cable Pulley Station

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    PxD - High/Low Cable Pulley Station

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  • PxD - Side Lat Raise

    PxD - Side Lat Raise

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    PxD - Side Lat Raise

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  • PXD- Smith Machine Attachment

    PXD- Smith Machine Attachment

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    PXD- Smith Machine Attachment

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  • Modular Rack- Smith Attachment

    Modular Rack- Smith Attachment

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    Modular Rack- Smith Attachment

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  • A pair of 25kg red and black patterned bumper plates.

    Progress Bumper (Pairs)

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    Progress Bumper (Pairs)

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  • 5kg Studio Pump Plate

    5kg Studio Pump Plate

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    5kg Studio Pump Plate

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  • Progress Bumper (Sets)

    Progress Bumper (Sets)

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    Progress Bumper (Sets)

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  • A weight bench with multiple attachments to offer different exercise movements.

    Ultimate Home Bench

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    Ultimate Home Bench

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