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  1. Back
  2. Resistance Training

Resistance Training

Resistance training focuses on building strength, muscle, and structural resilience through controlled, progressive loading. It develops power, stability, and movement efficiency, forming the foundation of effective training for athletes, lifters, and anyone focused on long-term physical performance.

Resistance Training

Resistance training is the cornerstone of strength development. Through progressive overload and precise movement patterns, it builds muscle, enhances stability, and supports long-term performance.

PRIMAL equipment is engineered to deliver durability, control, and biomechanical accuracy, enabling lifters to train with confidence, progress consistently, and develop strength that translates beyond the gym floor.

All Series Personal Pro Performance
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  • V2 Modular Power Rack

    V2 Modular Power Rack

    Buy 1, Get 1 Free

    V2 Modular Power Rack

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  • 55kg Black Bumper Set

    55kg Black Bumper Set

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    55kg Black Bumper Set

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    Sold out
  • Wooden jerk block platforms for barbell workouts.

    Jerk Blocks

    Sold out

    Jerk Blocks

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    Sold out
  • Customisable Steel Dumbbells

    Customisable Steel Dumbbells

    Sold out

    Customisable Steel Dumbbells

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    Sold out
  • A commercial-grade dual arm functional trainer machine.

    Dual Arm Functional Trainer

    Dual Arm Functional Trainer

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  • A plate loaded seated calf raise machine.

    Plate Loaded Seated Calf Raise

    Sold out

    Plate Loaded Seated Calf Raise

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    Sold out
  • Club Olympic Incline Bench

    Club Olympic Incline Bench

    Club Olympic Incline Bench

    Regular price $1,299.99
    Regular price Sale price $1,299.99
    Unit price /  per 
    RRP $1,438.99
  • Pin select dual chest & shoulder press machine on a white background.

    125kg Pin-Select Dual - Chest/Shoulder Press

    Sold out

    125kg Pin-Select Dual - Chest/Shoulder Press

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    Sold out
  • Club Adjustable High/Low Cable Pulley

    Club Adjustable High/Low Cable Pulley

    Club Adjustable High/Low Cable Pulley

    View product
  • Modular Rack - Cable Row Foot Plate
    Outlet

    Modular Rack - Cable Row Foot Plate

    Sale

    Modular Rack - Cable Row Foot Plate

    Regular price $129.99
    Regular price $159.99 Sale price $129.99
    Unit price /  per 
    RRP $174.99
    Sale
  • 125kg Pin-Select Dual - Bicep Curl/Tricep Extension

    125kg Pin-Select Dual - Bicep Curl/Tricep Extension

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    125kg Pin-Select Dual - Bicep Curl/Tricep Extension

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  • Progress Bumper (Singles)

    Progress Bumper (Singles)

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    Progress Bumper (Singles)

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  • Cable Attachment Bundle

    Cable Attachment Bundle

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    Cable Attachment Bundle

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  • Cable Attachment Rack & Utility Shelf

    Cable Attachment Rack & Utility Shelf

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    Cable Attachment Rack & Utility Shelf

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  • Urethane Olympic Disc (Sets)

    Urethane Olympic Disc (Sets)

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    Urethane Olympic Disc (Sets)

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  • A 15kg single yellow rubber bumper plate.

    Coloured Bumper Plate (Singles)

    Coloured Bumper Plate (Singles)

    View product
  • 125kg Pin-Select - Seated Row

    125kg Pin-Select - Seated Row

    125kg Pin-Select - Seated Row

    View product
  • a commercial lateral raise gym resistance machine

    125kg Pin-Select - Standing Lateral Raise

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    125kg Pin-Select - Standing Lateral Raise

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    Unit 19 The Hatchery Ni, Antrim Enterprise Park, Antrim,
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