The Primal Performance Series Olympic Technique Plates are designed to support safe Olympic lifting progression and technical training. Available in 2.5kg and 5kg pairs, these lightweight polyethylene plates feature an IWF standard 45cm diameter for consistent lifting mechanics. The 2.5kg plates measure 50mm thick, while the 5kg plates are 77mm thick. Suitable for commercial gym use, these durable training plates are ideal for beginners, warm-ups and technique development. Not designed for dropping from height.